Hit The Hill for Women

Would you be surprised to learn that most of my trainees have been women? Take a look at the photos throughout this site. Your Hit The Hill program can be as gentle as you need it to be, but make no mistake, some of my sharpest and toughest athletes are women. Women can and do train in any Hit The Hill program they qualify for - and some of the Hit The Hill women qualify for advanced programs.

If you are a woman, and you prefer to train exclusively with other women, let me know that this is your preference. I can't absolutely guarantee it, but I'll do my best.

Some of the women in Hit The Hill training are amazing, and I'm not referring to former olympians. These are women from all walks of life who entered this program and discovered or awakened the strength, endurance and tenacity that was dormant in them.

“I quit being surprised by the abilities of women a long time ago. Women can do anything men can do, period.”


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